Rohan Mirchandani Passes Away Due to Cardiac Arrest
thenewsbuzz December 23, 2024 0The sudden passing of Rohan Mirchandani, CEO and co-founder of Epigamia, has left the corporate world in shock. At just 42 years old, Rohan succumbed to sudden cardiac arrest. His tragic demise has reignited concerns about the rising cases of heart-related issues among young professionals.
Rohan Mirchandani’s Legacy: From Hokey Pokey to Epigamia
Rohan Mirchandani co-founded Drums Food International in 2013, starting with Hokey Pokey, a niche ice cream brand. Recognizing a gap in the Indian market, he pivoted the company’s focus to Greek yogurt. Epigamia became a household name, celebrated for its innovative, health-forward products. Rohan’s vision was instrumental in making nutritious foods accessible to urban India. His entrepreneurial journey stands as an inspiring testament to identifying opportunities and delivering value.
What Led to Rohan Mirchandani’s Sudden Cardiac Arrest?
Sudden cardiac arrest (SCA) occurs when the heart’s electrical system malfunctions, causing irregular heartbeats and sudden loss of function. It is often triggered by underlying heart conditions, stress, or lifestyle factors such as poor diet and lack of exercise. In Rohan’s case, his sudden passing has raised questions about the rising prevalence of heart-related issues, especially among young professionals in India.
Why Are Young Indians Facing Cardiac Arrest?
Sudden cardiac arrest is not age-restricted. Even young, healthy individuals are at risk due to various factors:
- Genetic Predisposition: Indians are genetically more prone to heart disease.
- Co-morbidities: High rates of diabetes, hypertension, and obesity contribute to heart risks.
- Stress: The high-pressure work environment can trigger heart problems.
Many young adults have undiagnosed heart conditions that can go unnoticed in routine health screenings, making them vulnerable to sudden cardiac events.
Preventing Sudden Cardiac Arrest: Key Steps
To reduce the risk of sudden cardiac arrest, experts recommend the following measures:
- Regular Screenings: Get your heart checked, especially if you have a family history of heart disease.
- Healthy Lifestyle: Adopt a balanced diet, regular exercise, and avoid smoking.
- Stress Management: Practice mindfulness and stress management techniques to cope with work pressures.
- Monitor Health Metrics: Regularly track blood pressure, cholesterol, and blood sugar levels.
A Reminder for All
Rohan Mirchandani’s unexpected death underscores the importance of prioritizing heart health. While professional success and personal achievements matter, maintaining good health is essential for a long and fulfilling life. Young professionals must take proactive steps to ensure their heart health is safeguarded.
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